I hit the stationary bike this morning to disasterous results.

20 minutes and I only burned 180 calories.

I didn’t know the machine’s difficulty levels so I spent 20 minutes jumping around trying to find my 50% effort mark per the body for life program and then just didn’t find my grove.

I bicycle all the time.

I much prefer the Elliptical.

However, I’m going to have to find an elliptical that has a higher tension/difficulty level than the one I’ve been using. Maxing out at 20 it’s not enough to challenge me and burn enough calories.

Bike Fail: